As the weather gets warmer and the days get longer we plan outdoor activities more and more. The fresh air, the physical activity, and especially the sunshine are all great for our minds and bodies. The sun provides our bodies with an essential vitamin; vitamin D. Just remember though, too much sun can put you at risk of skin cancer. Many people get enough vitamin D just going about their days. Some of us, however, only see minimal sun during the day or only on weekends. This may lead to vitamin D deficiency. All of BeneVia®’s drinks contain 100% of the daily recommended vitamin D intake in under 3 servings. So, even if you don’t see much sun during the day, you can make up for it with delicious and nutritious BeneVia®.